Thursday 10 July 2008

Health Benefits of Virgin Coconut Oil - Diabetes


Health Benefits of Virgin Coconut Oil - Diabetes
Diabetes is the sixth biggest killer in North America. It frequently leads to kidney disease, heart disease, high blood pressure, stroke, cataracts, nerve damage, hearing loss, blindness and even death.
Diabetics must be extremely cautious about the amount of sugar they consume – regularly testing their blood sugar or blood glucose to ensure balanced levels are maintained. Attention must be paid to healing foods, healthy oils, and other dietary needs in order to prevent further illnesses and repercussions from the disease.
Diabetics cannot simply avoid sugar. All of the cells in our bodies require glucose to stay healthy and to function appropriately. This sugar also fuels our metabolism. If cells don't have enough glucose they begin to waste away, damaging organs and tissues as they disintegrate. Natural healing techniques must be carefully scrutinized in order to not disturb this balance.
Many diabetics are overweight, and doctors are frequently referring them to low-fat, high-carbohydrate diets to help them control their disease. One of the best reasons for keeping dietary fat to a minimum for all individuals is that some fats, particularly oxidized fats, may cause diabetes.
Virgin coconut oil contains fat, but has fewer calories than other fats and does not cause the related weight gain that others do. The potential for weight gain from the consumption of VCO is equivalent to that of protein – something we consume regularly with no repercussions. Virgin coconut oil is a natural healing oil and doesn't remain in the blood stream as other fats do – instead, it goes directly to the liver where it is converted into energy.

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