Thursday 10 July 2008

Health Benefits of Virgin Coconut Oil:


Health Benefits of Virgin Coconut Oil:
Prevents heart disease, high blood pressure, arteriosclerosis and strokes
Prevents diabetes and relieve the symptoms and health risks associated with the disease
Protects against osteoporosis
Promotes loss of excess weight
Kills viruses that cause mononucleosis, influenza, hepatitis C, measles, herpes, AIDS
Reduces symptoms associated with pancreatitis
Relieves symptoms associated with Crohn's disease, ulcerative colitis, and stomach ulcers
Protects the body from breast, colon and other cancers
Prevents premature aging and degenerative disease
Reduces epileptic seizures
Protects against kidney disease and bladder infections
Prevents liver disease
Prevents damaging effects of UV radiation from the sun such as wrinkles, sagging skin and age spots
Medium Chain Fatty Acid
There are three different types of fatty acids: short chain, medium chain and long chain. Most of the fatty acids we consume in North America are in the medium or long chain groups.
Long chain fatty acids are made up of more carbon atoms than medium – it's part of the physical appearance. They take longer to move through your body, and have more atoms to break down before they can turn into energy. This increases the chance that they'll turn into fat. Foods that are made up of medium chain fatty acids are shorter, smaller, more easily absorbed by the body, and are burned faster while containing fewer calories. Less of the fatty acids become fatty tissue. Virgin coconut oil (VCO) is made up of medium chain fatty acids. One of the primary benefits of virgin coconut oil is that it is easily digested and does not stay in the body for long periods of time.
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